Haven Herndon

Haven has been part of the Bodyfit community for over six years and loves helping people discover strength and confidence through movement. She holds a Doctorate in Occupational Therapy from the University of Kansas Medical Center and a master’s degree from Rockhurst University. She is also a registered yoga teacher. She has a  background in ballet and dance. She
brings a strong focus on movement quality, body awareness, and functional strength. Her goal is to make exercise motivating, approachable, and accessible for every body.

Dr. Haven Herndon, OTD,OTR/L, RYT200